Pre-run questions … And Doubts!

Mid-week runs were a hassle! Although I was really looking forward to going back fully to running, I felt the pains of the long run only slowly go away, as I now get ready for another one with several doubts and secret fears that I’m trying hard to deal with. I’m slowly increasing distances, only... Continue Reading →


Warm-up … Fuel … Refuel: My Discovered Recipe for Long Runs

This weekend I decided to venture into another long run. I know that I need to take one week off sometime, but the weather was simply too good to miss! Temperature was 26 (feels like 32 but still 26!) and cloudy until 8am. I couldn’t resist, worried that in August we get these consecutive heat... Continue Reading →

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