Adventurous Long Run … Another Injury for Reminder

Today I completed one of the last few long runs remaining before taper. I was a little hesitant from the beginning for some reason! It’s Sunday, so not really a weekend here in Egypt. I knew there would be cars and heavy traffic by the time I finish; something I wasn’t looking forward to. Then... Continue Reading →

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Heat Wave … Well Above 100 F

Thinking of temperatures in Celsius didn’t have the same shocking effect as Fahrenheit 🙂 100 Degrees sounded a lot more sexy than above 40, right? Last Tuesday I was out finishing some errands. As soon as I left the place I was at, I felt this shock of heat in my face … exactly the... Continue Reading →

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